Aug
9
Mon
Quick Bites – Nutrition Confusion & Social Media @ Zoom
Aug 9 @ 12:30 pm – 1:00 pm

Misinformation on social media has always been a problem. Whether it’s science, politics, popular culture, or any other topic, you can be sure there will be different opinions and heated conversations. Some of the most misrepresented subjects are nutrition, diet, and body image, as they are all subjects related to showing off a certain lifestyle or body type. Learn how to not be misled by social media influencers.

Quick Bites is a brief, virtual lunch and learn series on Zoom with our RDN, Jody Margolis, who will cover various nutrition hot topics. You’ll have the opportunity to ask the expert and expand your nutritional knowledge. Keep an eye on our social media and calendars to see when the next Quick Bites session will be.

Zoom Link: https://uci-hipaa.zoom.us/j/98590604954

Oct
11
Mon
Quick Bites – Plant-Based Milks @ Zoom
Oct 11 @ 12:30 pm – 1:00 pm

Learn how the non-dairy, plant-based alternatives to milk stack-up nutritionally. Quick Bites is a brief, virtual lunch and learn activity on Zoom with our RDN, Jody Margolis, who will cover various nutrition hot topics. You’ll have the opportunity to ask the expert and expand your nutritional knowledge.

Link: https://uci-hipaa.zoom.us/j/93488477651

Oct
14
Thu
Journal To Wellness @ Aldrich Hall, Room 107
Oct 14 @ 3:30 pm – 4:30 pm

Journal to Wellness Workshops provide a space for students to relax, reflect and realize wellness at UCI. In our casual, salon-style space, participants consider how we are—or are not—caring for our minds, bodies and communities.

Oct
25
Mon
Quick Bites – Mindful Eating @ Zoom
Oct 25 @ 12:30 pm – 1:00 pm

Struggling with eating for non-hunger reasons? Learn tips to break free from emotional eating. Quick Bites is a brief, virtual lunch and learn activity on Zoom with our RDN, Jody Margolis, who will cover various nutrition hot topics. You’ll have the opportunity to ask the expert and expand your nutritional knowledge.

Link: https://uci-hipaa.zoom.us/j/95731825243

Mar
7
Mon
Surviving to Thriving Sleep Hygiene Workshop @ Zoom
Mar 7 @ 1:00 pm – 2:00 pm

Surviving to Thriving Sleep Hygiene Workshop
Monday, March 7th | 1:00-2:00pm
Zoom Link: https://uci-hipaa.zoom.us/j/96899283712